Shane Young: Floatation tank for sports

Elevating Employee Well-being: The Ripple Effect of Workplace Wellness Programs

In today’s fast-paced and demanding work environment, employee well-being has become a crucial factor in organizational success. Companies are increasingly recognizing the importance of fostering a healthy and supportive work environment, and implementing wellness programs has emerged as a powerful strategy to achieve this. Wellness programs incorporating float tank sessions, contrast therapy, massage, and meditation […]

An Isomind Programme Journey

By now we all know the powerful effect that floating has on us. We know that one session tends to provide relaxation for multiple days after a float, and most of us are aware that floating has a cumulative effect- that we relax more quickly + deeply when we’ve been floating on the regular… But, […]

Shane Young: Floatation tank for sports

Auckland’s Shane Young is the current XFC featherweight champion. A veteran of upward of 15 fights across multiple disciplines, Young is one of the many pro fighters taking advantage of floatation therapy to complement their training. After his first float in 2014 Young has since become a devotee of the tank, using it as a […]

Escaping By The Float or Jane’s First Float

Just this week I had my very first experience in a sensory deprivation tank. Here is why I decided to surrender myself to complete darkness, silence. I have noticed within the past couple of years, I’ve been living in a rather addictive behaviour of needing to be productive and active. My daily routine was composed […]

Better Sleep Program

Restless nights, fever dreams and unsatisfactory dozes. We all know what it feels like to get a bad night’s rest, some of us too well. Some of us way too well, for way way way too many nights in a row. A lack of sleep builds up. It wears on your body, it wears on […]

Float Therapy: Auckland’s Secret Weapon for Faster Recovery & Peak Performance

Unlock Your Athletic Potential: How Float Therapy Can Help Auckland Athletes Recover Faster & Perform Better Auckland athletes are known for their dedication and drive. But pushing your body to the limit can lead to burnout and injuries. Float therapy offers a unique solution, helping you get the most from your training, accelerate recovery, and […]

The Benefits of Boredom in Floatation Tank

Sensory deprivation (in psychology) is an experimental situation in which all stimulation is cut off from the sensory receptors. What we know about the benefits of floatation continuously leaves us amazed by the power of the human body. Not because of the states of relaxation and elation that floating can endure. No, rather the body’s […]

In Search of Sleep

In the search for sleep, insomniac Rebecca Isemonger entered the tank for three sessions at Float Culture. The benefits she discovered, however, were much more than just catching a couple of z’s. There may be a rover on Mars, but scientists still don’t know why we sleep. Whether for the purpose of information consolidation, cellular […]

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Shane Young: Floatation tank for sports

Shane Young: Floatation tank for sports

Elevating Employee Well-being: The Ripple Effect of Workplace Wellness Programs

An Isomind Programme Journey

Shane Young: Floatation tank for sports

Escaping By The Float or Jane’s First Float

Better Sleep Program

Float Therapy: Auckland’s Secret Weapon for Faster Recovery & Peak Performance

The Benefits of Boredom in Floatation Tank

In Search of Sleep